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In , the Federal Trade Commission ordered a federal judge to ban the makers of the Kinoki Foot Pads a specific brand of detox foot pad from selling a wide variety of products. According to the FTC, the makers "falsely claimed to have scientific proof that the foot pads removed toxic materials from the body.
If you've accepted the fact that you won't see any detoxifying results from the foot pads and still want to use them, by all means. All three doctors agree that the detox foot pads, although ineffective, are harmless to try. Because there are no proven health benefits to using detox foot pads, the product is merely an overnight foot mask.
But even in terms of a foot treatment, Gerstner says there are better options. To help tired, sore feet, she recommends soaking them in Epsom salt soaks or magnesium bath salt soaks, and if you have dry heels, exfoliating with a foot pumice and glycolic cream.
There is no evidence to support the efficacy of detox foot pads for treating medical problems or detoxifying the body. Though they are generally harmless for most if you are looking to treat any illness or symptoms that could indicate an illness, make an appointment with a qualified physician instead. Federal Trade Commission. At FTC's request, judge imposes ban on marketers of detox foot pads. Updated November 4, Thank you [email] for signing up. Please enter a valid email address.
Your Privacy Rights. To change or withdraw your consent choices for Byrdie. There are several popular detox regimens or therapies advertised today, including juice cleanses , taking dietary supplements, and sweating in a sauna. Another product on the market is called a detox foot pad. But while manufacturers may claim otherwise, there is no evidence that detox foot pads, or detoxes in general, work.
Here's what you need to know about detox foot pads, why they don't do the job, and what you can do to help your body's natural detoxification process instead. A detox foot pad is a sticky patch that you place on the sole of your foot and leave on overnight while you sleep. You can buy various brands of foot pads at stores like CVS or Walmart, or online.
Proponents of detox foot pads claim the product draws out toxins, such as heavy metals, from the bottom of your feet. There is no health risk in using a detox foot pad, and the purported benefits include :. When you remove the pad , it will be blackened, darkened, or discolored supposedly due to the toxins that were removed from your body.
The color of the patch is supposed to determine the type of toxins collected, and in theory, the more you use the pads, the clearer the patch will become. However, there is no evidence this is true. There is no evidence that detox foot pads work as advertised, says Jeffrey H. And there are no published scientific studies available that prove that detox foot pads work. Detox foot pads: Do they really work? Answer Section There's no reliable evidence that detox foot pads work. Last Updated: June 3rd,
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